Teeth Sensitivity: 4 Tips To Help You Deal With It

Teeth sensitivity can be incredibly painful and uncomfortable. If you’re one of the many people who suffer from it, you know how difficult it can be to live with this condition. Fortunately, there are a few tips and tricks that you can use to help ease your discomfort. Read on to find out more about these helpful tips for dealing with teeth sensitivity.
What is Teeth Sensitivity?
Teeth sensitivity is a common problem that can be caused by a number of different things. It can be a temporary problem, or it can be a chronic problem. There are many things that you can do to help reduce the symptoms of teeth sensitivity.
There are two types of teeth sensitivity:
1. External Sensitivity: This type of sensitivity occurs when the tooth enamel is worn down. This exposes the dentin, which is the layer under the enamel. The dentin is filled with tiny tubes that lead to the nerve endings in the center of the tooth. When these nerve endings are exposed, they can be irritated by hot, cold, or sweet foods and drinks.
2. Internal Sensitivity: This type of sensitivity occurs when there is damage to the root of the tooth. The root is covered by a layer of cementum. The cementum can be damaged by gum disease, tooth decay, or injury to the tooth. When the cementum is damaged, it exposes the dentin at the root of the tooth. This can cause pain when you eat or drink anything hot, cold, or sweet.
Causes of Teeth Sensitivity
There are many different causes of teeth sensitivity. The most common cause is exposed tooth roots. When the gum tissue recedes, the roots of the teeth become exposed and are no longer protected by the hard enamel. This can lead to sensitivity when eating or drinking hot, cold, sweet, or acidic foods and drinks. Another common cause of teeth sensitivity is worn tooth enamel. This can happen from brushing too hard, using tooth whitening products, or eating foods that are high in acidity. cracked teeth and tooth decay can also cause sensitive teeth. If you have any of these problems, it’s important to see your dentist so they can determine the best treatment for you.
Tips To Deal With Teeth Sensitivity
Here are a few tips to help you deal with teeth sensitivity:
1. Use a soft-bristled toothbrush: When brushing your teeth, be sure to use a soft-bristled toothbrush. This will help avoid irritating your gums and further aggravating sensitive teeth.
2. Avoid hot and cold extremes: If hot or cold beverages trigger your tooth sensitivity, try avoiding them altogether or at least limiting your consumption. You can also try using a straw when drinking beverages to minimize contact with your teeth.
3. Use desensitizing toothpaste: There are special toothpastes available that can help desensitize your teeth and reduce sensitivity. Be sure to look for one that contains fluoride as well, as this will also help protect your teeth from cavities and decay.
4. See your dentist: If home remedies don’t seem to be helping, it’s time to see your dentist. He or she can determine the underlying cause of your sensitive teeth and develop a treatment plan accordingly.
Conclusion
Teeth sensitivity can be uncomfortable and downright painful, but with the five tips outlined in this article, you should now have a better understanding of what is causing your tooth sensitivity and how to help deal with it. While the best course of action will always depend on individual circumstances, following these steps along with advice from your dentist should make it easier to find a way to reduce or manage any teeth sensitivity issues that you are experiencing.
Get in touch with our Chandler dentist if you want to know more about this topic.
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